Life comes with a lot of constant worries and concerns. Most people who start therapy with a Catholic therapist, feel lost in life on some level, unsure of how to find their way. They want to live out their Catholic values and are unsure how. Perhaps you can relate. Maybe you check things off of your to-do list but you don't feel like you're getting anything done or you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
Stuck in negativity and feeling hopeless, you may feel like life is being wasted on being unhappy.
Do You Feel Ashamed, Moody, Overwhelmed?
Do any of the following resonate with you?
You find it hard to pray and allow God to be a part of your daily life.
You feel lonely, even when you are with others.
You lost the joyful feelings that you used to have in life.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
You feel like there are so many things to manage and your forever growing "to-do list" leaves you feeling completely overwhelmed.
If these sound true for you, I want you to know that you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgmental space for you to talk freely about what’s bothering you. It's not selfish to prioritize caring for yourself. You don't have to always prioritize work or your family’s needs over your own needs.
Catholic Counseling Can Help You Live with more peace
It’s possible to feel better. Imagine a life where you could...
Really feel joy
Stop worrying all the time
Have an improved attitude, mood, and productivity
Shift into a more positive and hopeful outlook on life
Recognize God’s presence in your life
Change Your Perspective On Life
Catholic therapy helps you rise above your challenges and start moving towards a life centered on God and the gifts He has given you.
You will get a toolbox of practical actions you need to discover ways to cope with difficult life situations and ways to manage your stress and tools to cope with it.
Even if you are not usually comfortable opening up to people, Catholic therapy may be able to help. I've helped teens and adults struggling with depressed or anxious feelings learn new coping skills or ways of thinking that incorporate their faith.
My name is Angelle Schott and I am a Catholic Therapist who is here to help.
How Catholic Counseling Works
Catholic Therapy consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will provide guidance based on my experience. Here’s how it will work step-by-step:
1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
2. Through hearing your story, I will start to get a picture of what your challenges are.
3. We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
4. We will also work to discover what your goals are in therapy and in life.
5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
6. Over the course of our sessions, you will start making progress towards the life you desire.
Incorporating our Catholic faith into therapy sessions can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back. Accendo Counseling provides compassion services while remaining faithful to the Magisterium of the Catholic Church.
Let’s Get Started Today
Ready to start feeling better? If you feel lost in life on some level, unsure of how to find your way, Catholic therapy could help.
Start now and discover ways to manage whatever life throws your way.
Schedule an appointment by calling 720-770-2741 or schedule online